€ 16.99

Fitness made simple: - Six pack abs with John Basedow

English · DVD

US Version | Region code 1
Important note: This article is only playable on code-free devices or those which support regional code 1.

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Description

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A defined set of abdominal muscles...everyone wants it but it's so hard to get. The reason - most people don't know the "secret" to developing a muscular midsection. It involves 2 key points...
1. Training Variety with exercises to stimulate muscle development.
2. Nutrition Insights to reduce fat deposits so you can actually see the results of your exercise efforts.

Manta Communications has created Six Pack Abs with John Basedow, a comprehensive abdominal sculpting video, which incorporates both of these key factors. In fact, it's the exact program John used to chisel the great ab definition he displays in magazine layouts and television commercials.

Product details

Genre Documentary > Wellness, Lifestyle
Content DVD
FSK / age rating from age 16
Publication date 03.10.2006
Region code 1
Version US Version
Length 60 Minutes
Audio English
 

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