Tracks
1.
Mambo Nr. 5 ( Warm Up )
3:36
2.
Girlfriend ( Warm Up )
4:13
3.
This Love ( Warm Up )
2:32
4.
Love Don't Cost A Thing ( Warm Up )
3:30
5.
You Make Me Sick ( Cardio )
3:47
6.
I Know What Boys Like ( Cardio )
3:00
7.
Jungle Boogie ( Cardio )
3:04
8.
Like I Love You ( Cardio )
3:54
9.
Come Clean ( Cardio )
3:03
10.
Call Me Beep Me ( Cardio )
2:31
11.
I'm Every Woman ( Cardio )
3:28
12.
One Nation ( Cardio )
4:39
13.
Set You Free ( Cardio )
4:08
14.
Beat It ( Cardio )
3:07
15.
She Bangs ( Cardio )
3:40
16.
That Don't Impress Me Much ( Cool Down )
2:59
17.
Can't Get You Out Of My Head ( Cool Down )
3:49