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This is the third volume in the hugely popular collection of keep-fit instructional DVDs aimed at people aged 50-plus, presented by internationally respected coach Nancy Marmorat
Each programme has been specially devised by Nancy for over-50s, focusing on active walking, muscle toning and gentle gymnastics
Clear instructions and easy-to-follow demonstrations make this collection of DVDs ideal for simple fitness training at home The first 3-disc volume has been one of Dukes most successful keep-fit titles of all time
The need for improved fitness in people aged 50-plus has been recognised and promoted by the UK Government, which has an online health guide for this age group, and charities such as Age Concern
The UK has an ageing population, with more than 9.8 million people aged 65 and over (UK Office for National Statistics) and average life expectancy in England between 77 and 82 (UK Office for National Statistics)
The releases will be accompanied by PR targeting national newspapers and magazines as well as specialist publications such as Saga Magazine
