Amira Mor: Belly Dance - Cardio Englisch · DVD

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An invigorating and entertaining cardio workout filled that will work your body from head to toe, while making you sweat and smile. Amira Mor and the Jewels of the Desert lead you through a workout that is sure to blast fat away and build lean muscle. In addition, Amira teaches a stimulating drum solo with step-by-step instruction. This choreography includes hypnotic hip work, shimmies, and fabulous floor work. Let go and indulge in a whole new experience as you shake to tone.